Hi there! I’m Alex, Registered Dietitian working in Auckland, New Zealand.

I'm passionate about helping you to unlearn the ‘rules’ that we often feel subjected to when it comes to eating. My goal is to support you in finding peace with food.

I’ve worn a few dietitian hats over the years (kidneys, diabetes, home visits), before I landed in my favourite space (here!). When I’m not at Restore Nutrition, I work as the Senior Dietitian at one of New Zealand’s specialist eating disorder services.

My approach is compassionate, non-weight-focused, and tailored to you. I aim to create a safe space where we can explore your experiences with food, work towards your goals, and build practical strategies that feel realistic and supportive.

I offer virtual consultations to clients across New Zealand, making support accessible wherever you are. Depending on your policy, you may also be eligible for dietitian coverage through your health insurance provider. I have had specialist training meaning I can work in with family-based therapy for young people and their families/caregivers, and CBT for eating disorders in adults.