Alex

Hi there— I’m Alex, Registered Dietitian working in Auckland, New Zealand.

I'm passionate about helping you to unlearn the ‘rules’ that we often feel subjected to when it comes to eating. My goal is to support you in finding peace with food.

My approach is compassionate, non-weight-focused, and tailored to you. I aim to create a safe space where we can explore your experiences with food, work towards your goals, and build practical strategies that feel realistic and supportive.

A woman with long brown hair wearing a striped orange and white shirt, smiling and leaning on a kitchen counter in a modern kitchen with a window, stove, and refrigerator.

I offer virtual consultations to clients across New Zealand, making support accessible wherever you are. Depending on your policy, you may also be eligible for dietitian coverage through your health insurance provider.

Training & Qualifications

BSc Nutrition & Physiology & MDiet

Body Image & Eating Disorders Training

NZ Dietitians Board
Food and Body Image Healers® Training Institute

NZ Registered Dietitian

Massey University